Stress Management TELESEMINAR

$39

Living with day-to-day stress only seems natural because everyone seems to have it.

Stress, while no doubt real and sometimes even beneficial, is really about perception.  Denial of chronic stress isn’t healthy, but there are many ways to “refuse delivery” on day-to-day stress.

This 60-minute teleseminar comes with a terrific 30-page, companion e-book.  You’ll learn to: -  Better understand the causes of stress
-  Enjoy some types of stress
-  Reducing stress with Michael 5 Cool Ideas

-  Say “so long” to negative people
-  Enjoy Mondays
-  Stop stress deliveries

-  Use 9 great techniques for stress reduction
-  Tap into recommended resources
-  Be more optimistic

-  Use “autosuggestion” to remove stress triggers
-  Keep a journal to mitigate stress
-  Discover which smells help you relax

-  Identify your stressors and make them work for you
-  Adopt a new favorite new word–”no”
-  The importance of perception and how you label life issues

-  How to refuse delivery on a stress package from your boss
-  Impose deadlines on stress
-  Practical solutions for reducing stress

-  Listen to the best type of stress-reduction music
-  Breathe stress away
-  How to stop losing things

-  Power language for dealing with difficult people
-  Ask questions during this helpful teleseminar!

Modern society has come to think of stress as normal, but it is not.  Programs like this one can help!

If you’re really interested in the topic of self-improvement, save money by ordering the FastLearnerAudio1 series, which includes this CD and e-book, plus three other topics for personal development.

Related offerings on this topic: audio program, keynote speech, training